He was drafted by the Philadelphia Eagles in the first round of Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. The player first runs a straight line between the first cone and the second cone. bench NFL NFL Combine Bench Press Compilation!!!!! - YouTube What is the bench press record at the NFL combine? Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. NFL Combine 2023 Results: Tracking 40 Times, Bench Press and All Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Emanuel Hall 11-9t2. The number of reps they Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. NFL Combine That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. College players across all positions head to Indianapolis each year as part of their audition for the NFL. Bench Press Reps & Records | 2021 NFL Scouting The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. And if a player can pair a good jumping number with a solid bench press score, that can help them to showcase great strength overall. NFL combine The shuttle doesn't take too long to run; most times clocked come in the four-second range. They need to be able to quickly get around offensive tackles at the NFL level. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. So you've got to lock in everything.. Otito Ogbonnia, a defensive tackle from UCLA, bench-pressed 225 pounds 29 times. Are you looking to contact Customer Support about a subscription or account related question? This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Sure, these non-football drills might seem silly to some, players included. As an Amazon Associate, we earn from qualifying purchases. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Bleacher Nation Privacy Policy and Terms of Use. We may earn commission from links on this page, but we only recommend products we back. Below is a full list of NFL Combine bench press results from the 2023 event. NFL Combine Bench Press The NFL scouting combine has a number of different drills that are run by the next generation of athletes. Perform eight to 10 reps then switch sides. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Those that have an average or below-average jump will often struggle with the quicker and more explosive edge rushers. Make sure you keep a good base with your butt on the pad. He was then drafted by the Denver Broncos and still plays as a guard for the team. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). Push hard and aggressive with one handle while at the same time pulling the opposite toward you. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. 2021 NFL Combine (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. With the technology and records available, Ross is the fastest prospect in combine history. However, it also requires a certain amount of flexibility and balance. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}9 Reliable Athletic Socks to Buy Now, These NFL Combine Prospects Are Frighteningly Fast, The 20 Best Pairs of Walking Shoes for Men, 3 Drills NFL Prospects Use for the 40-Yard Dash, 12 Best Fitness Watches for All Types of Workouts, Try This NFL Combine-Ready Agility Warmup, Mark Wahlberg Goes Shirtless in 3 A.M. Michigan football DT Mazi Smith has best bench press at NFL NFL hopefuls are asked to lift a 225-lb (102 kg) barbell for as many full, consecutive reps as possible. Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. Six players did at least 25 reps at the NFL Combine Bench Press Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. NFL MOCK DRAFT. The number of reps they achieve is their score for the event. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. All day! Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. When you have the scouts, the GMs, the cameras, everybody's there. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. NFL Combine Bench Press Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. Jacob Camenker is a senior content producer at The Sporting News. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. Copyright 2010- FantasyPros.com Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Each player gets three attempts, and the best score is recorded. Here's an in-depth look at each of the six major tests prospects will go through in Indianapolis. NFL Combine 2022: Top bench press results by position He was an NFL backup for a few years but never played in a game. NFL Combine Bench Press The Chicago Bears may trade the No. If they align well, then teams can be confident in their player evaluations. Cornerbacks have to be fast enough to keep up with the fastest receivers to develop into high-end starters. WebNFL Scouting Combine Results Top Overall in in 2021. What is the 60-yard shuttle record at the NFL combine? On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. Stephen Paea with 49 reps on the bench press is still UNREAL. NFL Combine records: Top 40 times, bench press reps, more What is the three-cone record at the NFL combine? Offensive and defensive linemen are at the top of the list. Defensive linemen Tyree Wilson, Keion White, Mazi Smith show You want to keep each rep powerful, so using less reps is most optimal for this. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. NFL combine records for 40-yard dash, bench press, more, is not a game, it still comes down to minuscule measurements. It's just about maintaining that stability enforcing our core to be in control, Gaines says. The group of Mike Kudla, Leif Larsen, and Mitch Petrus bench pressed 45 reps. Kudla was the lightest weighing in at 265 lbs. Current. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. Heres a look at the top 5 best bench press performances at the combine. This year, the bench press is on a separate combine day from the other measurables. NFL All day! At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. We may earn a commission through links on our site. All day! Football is a game of inches. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. What are the notable drills tested at the NFL Scouting Combine? This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. @UMichFootball's Mazi Smith beat out all DLs this year with 34 reps on the bench. Keep in mind that any sub-7 second time in this drill can be considered elite. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. The top performers in terms of reps are typically offensive and defensive linemen. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Tommy Bohanon, a fullback, did 36 reps in 2013. This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. 2023 NFL Scouting Combine, Day 2: Schedule, how to watch, NFL Combine What is the broad jump record at the NFL combine? His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. Who had the most bench press reps at the NFL Combine in 2022? Bleacher Nation is a participant in the Amazon Associates Program. This final exercise works both back and rotational strength. 2021 NFL Combine Results: 40-Yard Dash Times, Bench In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. 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